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        The Strength Intention

        Endurance · Discipline · Quiet

        For the man building strength the slow, unglamorous way. What that endurance gives him. Where one hard day becomes the reason to stop. The work of showing up the day after the worst one.

        The Strength

        • An ability to keep going past the point most men quit
        • Quiet daily reps nobody sees
        • A relationship with discomfort that does not require drama
        • The kind of resilience that is mistaken for being unbothered

        The Challenge

        • Going hard once and calling it discipline
        • Quitting the practice the day after the worst one
        • Counting motivation when consistency was the actual job
        • Outsourcing recovery to the next intensity spike

        The Work

        • Show up on the day after the worst one
        • Treat consistency as the training itself
        • Plan recovery before you need it
        • Build strength as a long habit

        The Reps

        The rep nobody counts.

        Bloodstone is dark green chalcedony shot through with red iron oxide inclusions. One of the oldest documented gemstones in continuous human use. The Greeks called it heliotrope, sun-turner, for the way the red specks were said to catch and hold light against the green.

        Strength is for the man who has decided to show up on the day he most wants to skip. It is the rep done in the quiet, counted only by the man who did it. No one else counts the reps. He does.

        The Daily Practice

        Show up on the hard day.

        Show up today, especially if yesterday was bad. Do a smaller rep if you have to, then recover properly. Consistency is the whole programme.

        When you put this on each morning, ask yourself:

        • What is the smallest version of the rep I can do today that still counts?
        • Where am I trading discipline for intensity because intensity feels more honest?
        • What is the next 1% I could add to recovery so the strength holds longer than the campaign?
        • What would make tomorrow's rep easier to start?

        The strength you'll have next year is the rep you do today.

        Strength · $89 USD

        The practice starts here.

        Select size Size guide

        Most men choose 50cm. Sits just below the collar.

        Ships in 2 business days

        The Stones

        Bloodstone

        Chalcedony: SiO₂ (Cryptocrystalline Quartz)

        Enduring strength. Keeps him showing up on the days he most wants to skip.

        A dark green chalcedony with red spots of iron oxide, also called heliotrope. Valued since Roman times; medieval Europeans believed it could staunch bleeding, which gave it its name. Associated with strength, endurance, and vitality.

        Origin
        India, Australia
        Hardness
        6.5-7 Mohs
        Colour
        Dark green with red-brown spots
        About Bloodstone

        Also in this pieceLava StonePyrite

        Worn Together

        The pair built for the long version of the work.

        Strength

        You keep going past the point others quit.

        Where you get stuck is quitting the practice the day after the worst one.

        Conviction

        Conviction is built for that: a reason to keep going that doesn't depend on the day.

        Discover Conviction

        $178 $160 USD Save $18 · 10% off

        Select size Size guide

        Most men choose 50cm. Sits just below the collar.

        Strength Size guide

        Most men choose 50cm. Sits just below the collar.

        Conviction Size guide

        Most men choose 50cm. Sits just below the collar.

        Ships in 2 business days

        View Conviction

        Sterling Silver

        Sterling silver, all the way through.

        The clasp and findings are sterling silver through and through, so there is no plating to wear away. Like all real silver it can darken with time; a soft polishing cloth brings it straight back. Made to be worn daily, for years.

        Reviews

        From men who wear it.

        From other Mana customers

        Beautiful

        Beautifully crafted my son will love it!

        Lenore P. · Verified buyer · Drive

        Beautiful

        Awesome! Lovely gift to give my son who turned 25. Arrived on time and he loves it

        Michelle M. · Verified buyer · Fortitude

        Nice piece

        I have purchased for my grandson and I’m sure he is going to love it

        Narelle M. · Verified buyer · Drive

        Excellent!!!

        My second bracelet from these guys and again great quality! Love it!! Best customer service! !

        Alan M. · Verified buyer · Inner Strength

        Support

        Questions.

        Straightforward answers. If something isn't covered, reach us directly.

        Contact us →

        About Strength

        What does the Strength necklace represent?

        Strength is for the man who builds strength the slow, unglamorous way. It represents the rep nobody sees, on the day nobody is asking for, when the easier version is right there.

        If you're not sure which Intention fits you, take the 60-second Intention quiz.

        What stones are in the Strength necklace?

        The Strength necklace is made with Bloodstone, Lava Stone and Pyrite, set with sterling silver hardware.

        Bloodstone is dark green chalcedony with red iron oxide inclusions. Dense, opaque, physically grounding.

        How do I know if Strength is the right Intention for me?

        Choose Strength if you have been going hard once and calling it discipline, if motivation is doing the work consistency is meant to do, or if recovery has become an emergency rather than a practice.

        For a guided recommendation across all 24 Intentions, take the 60-second Intention quiz.

        Can I wear the Strength bracelet and necklace together?

        Yes, they're made to be worn together. One stone, worn at the wrist and at the chest, holds the line of the man who shows up on the days nobody is watching.

        How is Strength different from Inner Strength?

        Strength is the daily rep. Inner Strength is the structure those reps build underneath. Strength sits within the strength and resilience theme of the Intentions collection; Inner Strength within protection and grounding.

        Ordering & care

        What lengths are available?

        Intention necklaces come in seven lengths from 46 cm to 58 cm. 46 cm sits at the base of the neck, 48 cm just below the collarbone and 50 cm on the upper chest, the most common choice. See the size guide to find yours.

        How does it fasten, and will it stretch?

        It closes with a Sterling Silver clasp. The beads are strung on flexible stainless steel wire, so it sits naturally and does not stretch or sag over time.

        Are the stones natural?

        Every stone in an Intention is genuine natural stone. Variation in colour and pattern is part of it: no two pieces are identical. See the stone library for the meaning and formation of each one.

        What are the clasp and findings made of?

        Sterling Silver, with no plating or coating, so there is no surface layer to wear through. Like all real silver it can darken with time; a soft polishing cloth brings it straight back.

        Is it safe for sensitive skin?

        Most of what touches your skin is natural stone. The wire is coated stainless steel and almost entirely covered by the beads, so the main metal contact is the clasp and findings, which are Sterling Silver. If you have a known metal allergy, check these materials against it before ordering, or contact us and we'll send the full component list.

        How should I care for my necklace?

        Remove your necklace before swimming, showering, or heavy exercise to protect the stones and the wire. Store it flat when you're not wearing it. Wipe it with a soft, dry cloth.

        See the care guide for stone-specific notes.

        How long does shipping take?

        Each necklace is made to order in Queensland, Australia. We aim to dispatch within 2 business days. Every piece is handmade after you order, so occasionally it can take a little longer.

        During peak sale and holiday periods, allow up to 4 business days for your shipping confirmation. See the shipping policy for details.

        Do you ship internationally? What does shipping cost?

        Yes, we ship worldwide. In Australia, Standard shipping is free on orders over $119 (otherwise $10) and Express is free over $249 (otherwise $13). In the US, Standard shipping is free over US$99, with duties included. For every other country, shipping is calculated at checkout.

        Can I return or exchange my necklace?

        You can return unworn necklaces in original condition within 30 days of delivery. You'll receive a credit note to use on another length or piece. We don't refund change of mind because each piece is made to order with natural stones, but we'll always work with you on sizing.

        See the returns policy for full terms.

        What does it come with?

        Every piece ships in a Mana for Men box with a card explaining its stones and the Intention behind them.

        Is it a good gift?

        Yes. Every piece ships in a Mana for Men box with a card that explains its stones, so it arrives ready to give.

        How do I wear it day to day?

        Designed for daily wear. Wear it alone or layered with other pieces. Made for life, work, and the moments that call for focus.

        Take it off before swimming, showering or heavy exercise.

        Is there a guarantee?

        Yes. Every Intention is covered by our 12-month guarantee. If a piece fails under normal daily wear within 12 months, Mana for Men will repair or replace it.

        The Practice Begins

        Choose your Intention.
        Wear it daily.

        Strength is ready when you are. Made to order. Built with intention.

        $89 USD

        12-month guarantee · 30-day exchanges

        Select size Size guide

        Most men choose 50cm. Sits just below the collar.

        Ships in 2 business days

        Not quite you? Take the 60-second quiz

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